Low Omega 3 Linked to Lower Brain Function

Interesting study reveals that low Omega 3 fatty acids, are related to lower reading skills, concentration, behavior, and learning ability.

If you know anything at all about the course of evolution, related to humans and our earliest ancestors, fish, it isn’t really all that much of a surprise that these O 3’s would be an important part of our diet…right? With a data set of nearly 500 participants, this is in my mind a significant study, with a significant conclusion, being that kids during their earlier years of development, would do well to have a good dose of Omega 3 intake. Probably could’t hurt us adults either.

http://www.ox.ac.uk/media/news_stories/2013/130905.html

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s